Week 2, Day 3

Good Morning! A little snow never hurt anyone, so we are going out to exercise. As noted by Wayne Gretzky, "you miss 100% of the shots you don’t take."

Week 2, Day 3 

1. 5 minute brisk walk
2. 90 seconds walking, 2 minute walking (21 minutes)
3. 5 minute cool down

Homework

Please don't forget to work on your exercise and wellness plan. Drafts are due on Wednesday, April 15th.