I am sorry that I did not post yesterday. I just wanted to remind people of two things:
- The class should be currently following Week 4, Day 1 of the C25K app.
- Please sign up for your B5K t-shirts. Here's the link: T-shirts
- The culminating assessment for this class is on Saturday, May 30th @ 7pm. If you cannot make it, please let me know ASAP.
HW: Please be ready to get feedback on your fitness and wellness plan.
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